2014-05-06-¦~ªø¤k©Ê°O¾Ð¤O³à¥¢»PºÎ¯v¶W¹L9¤p®É©Î¤Ö©ó5¤p®É¦³Ãö³s(Taiwan Scientific Health News)

 

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°Ñ¦Ò¸ê®Æ: (1) ¡¨Too Much or Too Little Sleep Tied to Memory Problems in Older Women - Those who slept either 5 hours or less, 9 hours or more daily showed effect in study¡¨(2014-05-01/WebMD)

 

http://www.webmd.com/sleep-disorders/news/20140501/too-much-or-too-little-sleep-tied-to-memory-problems-in-older-women

 

(2) ¡¨Too little sleep, and too much, affect memory¡¨(2014-05-02/Harvard Health Public)

 

http://www.health.harvard.edu/blog/little-sleep-much-affect-memory-201405027136